We all want to be happy and healthy, but what that looks like is different for everyone. We believe that by reflecting on our days we can overcome anxiety, stress, and bad habits to achieve our BestSelf!
Let's start our journey of self-discovery together!
Keeping track of your health, habits, and days shouldn't involve navigate complicated menus. Our approach is built for humans, a simple series of questions to get you thinking about your day. We leverage Artificial Intelligence and Machine Learning to curate questions for you.
Get answers to health questions like: "How is coffee affecting how anxious I feel?", "Does working out really help me find clarity?", and "Is meditation right for me?". We crunch the numbers every week so there is a new report focused on a new area of health and wellness.
Have questions? We’ve got answers. If you can’t find what we are looking for, feel free to get in touch.
Have you ever asked yourself "Is this thing really good for me"? We did, that's why we built BestSelf. We generate so much data about ourselves, but most of us still don't know how diet, exercise, and other habits impact our lives. BestSelf enables you to discern the hidden effects of daily activities, thoughts, foods, and more. Start out with one of our prebuilt question banks to help you answer some common health questions!
We believe privacy is a fundamental right. That's why we've built BestSelf to the highest standards of medical information. Your data is encrypted and secure on the LifeMetrics platform.
We currently offer Apple HealthKit integration so that a you can bring much of your existing data easily into BestSelf. Most health and wellness apps sync to HealthKit and therefore have their data available in BestSelf for you to keep track of. We are working on implementing more integrations, if there is a specific data source you're interested in please reach out to us.
If you're a developer or owner of a service you believe would benefit from providing data into a robust personal data platform contact us to learn more about our API.
Right now, we provide a convenient share button on each of your trends to show off to friends. We are also working on integrating data with therapists, physicians, and more so that those who you trust and expressly grant access can take a look at your data and make more informed decisions.
We are always looking to improve and serve you best. If you think there is something we are missing please don't hesitate to reach out and let us know what you have in mind. We will do our best to make it happen!
BestSelf is for educational and entertainment purposes only. BestSelf is an interactive platform to discover yourself and we sometimes include general recommendations based off of your data. All content contained is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician before starting, adjusting, or ending any medical treatment.
We currently offer Apple HealthKit integration so that a you can bring much of your existing data easily into BestSelf. We know many enthusiasts want to be able to export their health data to analyze themselves more in depth or import an existing library data. We are working on making this feature as secure as possible. It is on our roadmap and should be available in the near future as part of our API.
We focused on a single platform to launch our app because we believe a solid user experience is the basis for any long-lasting habit like keeping track of life. We want to take the same level of commitment to all platforms, but this takes time. The BestSelf Android app is currently in development, sign up here to be the first to hear when we launch our beta.
Avaliable for iOS — Android is Coming Soon
We are still working on developing this version. Sign up to be the first to know when BestSelf is available on the Google Play Store!
Join the waitlist!We built our iOS and iPadOS app with a focus on simplicity, privacy, and fun! Bring your existing health data with Apple Health Integration.
Download for iOS